Mental illness, addictions, and other challenges can emerge in response to college stress. The counseling center is ready to assist students with the following which include, but are not limited to:
- Overall Wellness, Stress Management, & Adjustment
- Developing healthy self-care practices and daily habits to successfully manage the emotional challenges of college life
- Self-Awareness, Self-Identity, and Understanding
- Generalized and Social Anxiety
- Substance Use and Abuse
- Eating Concerns and Body Image
- Depression
- Family of Origin Issues & Influences
- Relational & Interpersonal Distress
- Anger Management
- Past Abuse, Trauma, or Victimization
- Non-Suicidal Self-Injury
- Building social support systems and developing adaptive coping skills